Reclaim Your Wholeness.
Personalized, trauma-informed, holistic therapy to help you reconnect with your truest self and restore balance across mind, body and soul. Offered online.
Hi, my name is Rudrāni—and this is what I believe in:
I believe healing begins when we stop running from ourselves.
That trauma is not a flaw, but a wound asking to be met with compassion.
That your body holds wisdom—and your soul holds memory.
I believe you are not broken. You never were.
You may feel stuck, anxious, exhausted—but there’s a reason.
And a way through.
I believe in holding space gently, with depth and clarity.
In going beyond talk therapy—into the roots, the energy, the ancestry, the soul.
I believe that even when you’ve tried everything, healing is still possible.
That the right kind of work—honest, spiritual, embodied—can change everything and bring you closer to your most present, full, authentic self.
Modalities and Tools Used
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Inner Child Healing
Gentle yet profound work to meet, soothe, and integrate wounded aspects of your childhood that continue to shape adult patterns.
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EFT (Emotional Freedom Technique)
A powerful tapping method that helps release emotional blocks, fear, anxiety, and trauma stored in the body.
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Family Constellation Therapy
Systemic healing that uncovers hidden loyalties, ancestral wounds, and generational patterns affecting your present life.
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Matrix Reimprinting (EFTMRA)
An advanced form of EFT that allows you to revisit past events safely and rewrite the energetic imprint they left behind.
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Yoga Therapy
Guided asana, breathwork, and meditation practices rooted in traditional yogic texts—used to restore nervous system balance and support emotional and physical healing.
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Pranayama & Ancient Breathwork
Breath-based techniques to calm the mind, release trauma, and bring clarity, vitality, and deep inner stillness.
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Past Life Regression Therapy
Soul-level exploration to access and heal karmic imprints, unresolved energies, and unconscious contracts carried across lifetimes.
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Reiki & Pranic Healing
Energy healing modalities that channel universal life force to clear blockages, promote deep relaxation, and awaken your body’s innate healing intelligence.
What Clients Are Saying
Blog: Letters From The Good Life
Writings on healing, wholeness, and the journey towards living and embodying a good life.
